Slow Cooker Chicken Taco Stew
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can corn (drained)
2 8-oz can tomato sauce
2 14.5-oz cans diced tomatoes w/chilies
1 1.25-oz packet taco seasoning
1-2 boneless skinless chicken breasts -or- 1 can of cooked chicken breasts
(the recipe doesn't call for it, but I add about 4 cups of water to thin it out.)
Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.
Number of Servings: 14
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can corn (drained)
2 8-oz can tomato sauce
2 14.5-oz cans diced tomatoes w/chilies
1 1.25-oz packet taco seasoning
1-2 boneless skinless chicken breasts -or- 1 can of cooked chicken breasts
(the recipe doesn't call for it, but I add about 4 cups of water to thin it out.)
Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.
Number of Servings: 14
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 115.8
- Total Fat: 0.8 g
- Cholesterol: 7.9 mg
- Sodium: 782.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 5.4 g
- Protein: 7.8 g
